What are some boundaries we should have in our relationship and why? Boundaries are essential for all relationships yet many of us never think about what we would like our boundaries to be. In this Master Class, we’ll explore how boundaries keep us safe by allowing us to control the level of emotional, social and physical intimacy we have with others.. Most people learn boundaries in their families and/or cultures.
During this two hour beginning boundaries class, we’ll discuss
- Types of boundaries
- Context of boundaries
- Where we learn boundaries (families/cultural)
- How to determine your social, emotional and physical boundaries.
(in part two we cover negotiating and setting boundaries in variety of contexts, consequences of bad boundaries)